| Moving Time: |
1:16:53 |
| Distance: |
13.31 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
148 wZ3
1.87 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
762 kcal |
