Moving Time: 1:02:12
Distance: 14.82 km
Speed: 14.29 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 207 wZ2 3.51 w/kg
Max Power: 328 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 153 bpm
Max HR: 189 bpm
Efficiency: 1.49 w/bpm
Decoupling: 6.7%moderate
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.7 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution