| Moving Time: |
0:37:06 |
| Distance: |
7.31 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
666.61 m / 3.18 m |
| Power: |
212 wZ4
3.72 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
55 |
| Heart Rate: |
157 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
526 kcal |
