| Moving Time: |
1:35:33 |
| Distance: |
14.18 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.99 |
| TSS: |
156 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,100 kcal |
