Moving Time: 0:40:39
Distance: 9.03 km
Speed: 13.33 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 199 wZ3 3.49 w/kg
Max Power: 257 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 52
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.19 w/bpm
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution