| Moving Time: |
1:33:22 |
| Distance: |
23.07 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
224 wZ3
3.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,400 kcal |
