| Moving Time: |
0:39:35 |
| Distance: |
11.23 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
673.04 m / 0.00 m |
| Power: |
233 wZ4
3.88 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
69 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
617 kcal |