Moving Time: 0:28:21
Distance: 14.85 km
Speed: 31.43 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 201 wZ3 2.51 w/kg
Max Power: 404 w
Norm. Power: 207 wZ3
Intensity: 0.89
TSS: 38
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.38 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.8 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution