| Moving Time: |
0:43:04 |
| Distance: |
21.25 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
180 wZ4
2.02 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.02 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
519 kcal |
