| Moving Time: |
1:14:23 |
| Distance: |
31.81 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
273 wZ3
3.37 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,360 kcal |
