Moving Time: 2:05:49
Distance: 26.48 km
Speed: 12.63 km/h
Ele Gain / Loss: 1289.23 m / 29.22 m
Power: 151 wZ2 2.22 w/kg
Max Power: 191 w
Norm. Power: 159 wZ2
Intensity: 0.73
TSS: 111
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.39 w/bpm
Decoupling: 1.8%good
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.9 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution