Moving Time: 0:45:14
Distance: 14.72 km
Speed: 19.53 km/h
Ele Gain / Loss: 471.27 m / 0.00 m
Power: 175 wZ2 2.69 w/kg
Max Power: 326 w
Norm. Power: 181 wZ3
Intensity: 0.76
TSS: 44
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution