| Moving Time: |
1:57:33 |
| Distance: |
29.31 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
213 wZ4
3.61 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
173 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,677 kcal |
