| Moving Time: |
1:35:03 |
| Distance: |
28.79 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
1295.16 m / 40.66 m |
| Power: |
194 wZ3
3.4 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,235 kcal |
