Moving Time: 0:38:21
Distance: 15.42 km
Speed: 24.12 km/h
Ele Gain / Loss: 425.77 m / 351.51 m
Power: 252 wZ4 3.19 w/kg
Max Power: 416 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 54
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Cadence: 64 rpm
Max Cad: 123 rpm
Pedalling: 99.7% of the ride
Avg Torque: 40.5 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution