| Moving Time: |
1:36:39 |
| Distance: |
39.00 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
523.45 m / 268.37 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,074 kcal |
