| Moving Time: |
0:24:19 |
| Distance: |
7.57 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
218 wZ4
3.21 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.04 |
| TSS: |
44 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
355 kcal |
