Moving Time: 0:51:46
Distance: 40.59 km
Speed: 47.05 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 133 wZ4 1.45 w/kg
Max Power: 296 w
Norm. Power: 138 wZ4
Intensity: 1.01
TSS: 89
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 1.06 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.4 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution