| Moving Time: |
0:50:24 |
| Distance: |
20.21 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
305.02 m / 307.90 m |
| Power: |
174 wZ3
1.91 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.94 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
587 kcal |