| Moving Time: |
1:38:39 |
| Distance: |
33.51 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
1570.58 m / 134.24 m |
| Power: |
291 wZ3
3.88 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-0.5%good
|
| Calories: |
1,922 kcal |