| Moving Time: |
1:54:44 |
| Distance: |
21.46 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
205 wZ3
2.77 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
159 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,575 kcal |