| Moving Time: |
1:51:33 |
| Distance: |
23.18 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
203 wZ3
2.9 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
121 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,516 kcal |
