| Moving Time: |
2:11:07 |
| Distance: |
22.17 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
144 wZ1
1.85 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.57 |
| TSS: |
70 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,264 kcal |
