| Moving Time: |
1:18:52 |
| Distance: |
17.55 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
269 wZ4
3.16 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,420 kcal |
