Moving Time: 0:44:32
Distance: 6.94 km
Speed: 9.35 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 202 wZ3 2.3 w/kg
Max Power: 522 w
Norm. Power: 209 wZ3
Intensity: 0.86
TSS: 54
Cadence: 64 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.4 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution