Moving Time: 0:44:07
Distance: 10.84 km
Speed: 14.74 km/h
Ele Gain / Loss: 441.50 m / 74.07 m
Power: 169 wZ3 2.19 w/kg
Max Power: 329 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 55
Cadence: 55 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution