| Moving Time: |
1:51:25 |
| Distance: |
39.48 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.31 m |
| Power: |
224 wZ3
3.73 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,671 kcal |
