Moving Time: 0:35:01
Distance: 9.60 km
Speed: 16.44 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 241 wZ3 3.01 w/kg
Max Power: 392 w
Norm. Power: 256 wZ4
Intensity: 0.93
TSS: 51
Cadence: 72 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution