| Moving Time: |
1:42:15 |
| Distance: |
20.08 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
189 wZ2
2 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,294 kcal |
