| Moving Time: |
0:32:03 |
| Distance: |
12.35 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
194.32 m / 185.62 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
31 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
332 kcal |