| Moving Time: |
1:06:02 |
| Distance: |
17.64 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
285 wZ3
3.9 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,260 kcal |
