| Moving Time: |
1:03:17 |
| Distance: |
18.25 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.06 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,229 kcal |
