| Moving Time: |
1:42:30 |
| Distance: |
17.55 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
131 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,270 kcal |
