| Moving Time: |
1:29:13 |
| Distance: |
39.98 km |
| Speed: |
26.89 km/h |
| Ele Gain / Loss: |
230.38 m / 209.16 m |
| Power: |
130 wZ2
1.78 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.67 |
| TSS: |
66 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
776 kcal |
