| Moving Time: |
2:15:12 |
| Distance: |
22.17 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
161 wZ3
1.81 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
142 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,457 kcal |
