| Moving Time: |
0:44:29 |
| Distance: |
18.39 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
184 wZ3
2.43 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
548 kcal |