| Moving Time: |
1:54:50 |
| Distance: |
47.00 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
531.90 m / 293.01 m |
| Power: |
146 wZ2
1.95 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.64 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,122 kcal |
