| Moving Time: |
1:38:52 |
| Distance: |
26.49 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,470 kcal |
