| Moving Time: |
1:30:28 |
| Distance: |
46.74 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
121 wZ2
1.75 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
733 kcal |
