| Moving Time: |
1:22:27 |
| Distance: |
30.28 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
164 wZ2
2.88 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
905 kcal |
