| Moving Time: |
0:40:25 |
| Distance: |
18.58 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
173 wZ4
2.75 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.02 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
468 kcal |