Moving Time: 1:06:13
Distance: 27.15 km
Speed: 24.61 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 152 wZ2 1.33 w/kg
Max Power: 520 w
Norm. Power: 164 wZ3
Intensity: 0.79
TSS: 69
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 1.23 w/bpm
Decoupling: 11.1%poor
Cadence: 65 rpm
Max Cad: 159 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.6 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution