| Moving Time: |
1:16:04 |
| Distance: |
13.95 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,085 kcal |
