| Moving Time: |
1:27:27 |
| Distance: |
18.25 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
210 wZ2
2.69 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.72 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,230 kcal |
