| Moving Time: |
1:50:12 |
| Distance: |
17.02 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
160 wZ4
2.22 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
173 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,180 kcal |