| Moving Time: |
1:12:12 |
| Distance: |
39.00 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
523.38 m / 268.30 m |
| Power: |
284 wZ4
3.75 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,373 kcal |
