| Moving Time: |
1:22:40 |
| Distance: |
16.68 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,212 kcal |
