| Moving Time: |
1:24:14 |
| Distance: |
39.00 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
214 wZ2
2.52 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,207 kcal |