| Moving Time: |
1:07:07 |
| Distance: |
24.16 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
1149.71 m / 143.07 m |
| Power: |
307 wZ3
4.09 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
3.3%good
|
| Calories: |
1,380 kcal |
