| Moving Time: |
1:52:36 |
| Distance: |
47.00 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
154 wZ3
2.08 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,161 kcal |